I tried to use a flow that made the light gradually weak from the evening to the night.
I made it in a personalized light and connected it to an alarm.
My personalized light started with 100% initial brightness and eventually ended at 5%.
However, conversely, it starts at 5% and ends at 100%.
I made the flow like this. all of them 1700k.
Brightness 100% 1 hour
Brightness 100% 1 hour
Brightness 80% 1 hour
Brightness 65% 1 hour
Brightness 45% 15 minutes
Brightness 30% 15 minutes
Brightness 5% 30 seconds